7 Steps: What to Do When You Relapse
Relapse is the end of the world only if you let it be the end of your recovery efforts. What is more important than the… Read More »7 Steps: What to Do When You Relapse
Relapse is the end of the world only if you let it be the end of your recovery efforts. What is more important than the… Read More »7 Steps: What to Do When You Relapse
Does Using CBD Count as a Relapse? Getting into and staying in recovery is a challenge, but with the right framework of thought and support… Read More »Does Using CBD Count as a Relapse?
Today is a day to celebrate love and all the joy that it brings us. And why wouldn’t we? A healthy loving relationship brings each… Read More »When Love Is Not Something to Celebrate
Talking about one’s childhood is an important question in the context of how therapy works, particularly in helping patients move from addiction to recovery. At… Read More »Why Do Therapists Always Want to Talk About My Childhood?
People since the dawn of time have found ways to achieve altered states of mind through using (and abusing) substances. Addiction is so rooted in… Read More »Nitrous Oxide Addiction: Not Gone, Not Forgotten
If you read no further in this post, read this: Vaping and using marijuana are dangerous for both teens and young adults. The human brain… Read More »What You Need to Know About Vaping and Using Marijuana: Don’t Do It
The holidays are a particularly tough time when it comes to doing all the right things for the right people at the right time. The… Read More »Say Goodbye to the Holiday “Musts”
If someone told you that you could take a medicine that would improve your physical and mental health and quality of life, would you take… Read More »Movement as Medicine
At Encore, we know just how much of an incredible achievement entering recovery is, one that many individuals sadly do not get to experience if… Read More »Accidentally Using DXM While in Recovery
The role of gratitude in recovery is to help reorient the brain from despair to hope. Like the well-worn tracks down a popular ski slope,… Read More »Giving Thanks: The Role of Gratitude